Mindful Mornings.
Morning routines are popular as ever right now. Wellness experts, self-made millionaires, and TikTok-obsessed teens all swear by their waking rituals, ranging from pre-dawn Pilates to a half-hour of gratitude journaling and tea sipping.
Essential Oils for Pregnancy.
I believe that knowledge is power, and having natural, safe, and powerful tools to turn to during pregnancy, labour and birth can truly change everything.
A day in the life.
Using your essential oils in your home, on your body and in your life every day.
What is Toxic Burden?
This is what kicked off our efforts towards a cleaner home (not the ‘clean’ you’re probably thinking!)
Our kids are our reason. We wanted - and still want to - lower the burden of toxicity on their bodies in order for them to live a healthier, fuller and longer life at their maximum abilities and capacities.
Why Essential Oils?
They have truly changed our lives. But why essential oils? What are they? What can they do?